New yoga classes…
Taught by Josee Fontaine start today at 12:15- 1:00 pm. Check the schedule for additional days.
VQW Studio would like to welcome Brandy Buchanan to the team as our morning yoga instructor. Stating in July she will be teaching Wednesdays at 7:30 am and Fridays at 9 am. Check the schedule to sign up.
Summer Series
Events sponsored by reach physio taking place throughout the summer the first one is Monday, June 28th and I am presenting “10 tips to keep your energy flowing”. For more information click here.
Book Club
Are you interested in a book club if you are please send me an email.