Just writing a little entry to say to all of our members that I am very excited to meet all of you and be a part of the team!
To get us started I am going to share a health tip of the day:
Did you know we are made of 70% water and hte daily recommened water intake is 8 glasses of water every day. Are you getting enough?
Also did you now that thoughts influence how water molecules interact with each other… positive thoughts lead to beautiful formations. Masaru Emoto takes picture of this phenomena. Check it out here. For more information on Masaru Emoto’s work click here.
Taught by Josee Fontaine start today at 12:15- 1:00 pm. Check the schedule for additional days.
VQW Studio would like to welcome Brandy Buchanan to the team as our morning yoga instructor. Stating in July she will be teaching Wednesdays at 7:30 am and Fridays at 9 am. Check the schedule to sign up.
Events sponsored by reach physio taking place throughout the summer the first one is Monday, June 28th and I am presenting “10 tips to keep your energy flowing”. For more information click here.
Are you interested in a book club if you are please send me an email.
The olympics are fast approaching, and the flame will be in Squamish in nine days. It is very exciting to be on the world’s stage; show off our beautiful town and get wrapped up in the energy of the Olympics.
I am very proud to say that Rob will be the RCMP representative greeting the torch when it lands in Lion’s Bay on the 4th.
I encourage you to step out and participate, not only for this event, but also throughout February; it is a once in a life time opportunity to be shared with people from all over the world.
For more information on the torch relay click here.