Testimonial – Dance Class

Here is another great testimonial for all of you out there that are scared or a little nervous to venture into dance classes.  No matter what level of dancing you have, even if you have no experience, our dance class is about coming together and working hard to accomplish a common goal.  Come out have fun, do your best and enjoy something new and exciting.  Here’s what one of our recent dance class attendants had to say…

“I took Erica’s dance class and am so happy I did!  Erica is truly dedicated to her student’s success.  Rhythm has never been my strong area, so I thought I would try her dance class to see if there was any hope for me.  While I found the first two classes challenging, by the 3rd class I really started to prove that there was a dancer hidden inside this body after all!”

If you would like to send in a testimonial, please do!  to info@violetquartzwellness.com

Testimonial of the day :)

Here a testimonial Erica received the other day… Thought it would be nice to share the positive energy and show you how others are benefiting from Erica’s personal training efforts.

“Its such a great experience working with a trainer who is as invested in helping me obtain my physical goals as I am . Erica’s commitment to helping me accomplish my goals has been profound and highly effective.  I love the results and feel great!  Thank you Erica for your dedication to my overall wellness. You are so appreciated! :)”

Reiki Treatments – Try something new

Have you tried energy work?  You’d be surprised what this can do for your mind, body and soul…

Reiki is the application of life force Energy to the chakras or main energy centers of the body. This initiates a cleansing within a persons energy system which can be experienced as a release of physical, emotional, mental, and spiritual energy blockages. This release is felt as a healing and allows one to connect with their true self thus enjoy a state of balance, happiness, and relaxation.

Come visit the studio for a energy treatment from Reiki Master and Teacher Erica Otto – Balance and align your soul.

The Four Agreements – Release the need to be right

Quotes from The Four Agreements By: Don Miguel Ruzi

“When you believe something, you assume you are right, and you may even destroy relationships inorder to defend your position.  Let go of the need to defend your position.”

When your always trying to be right, and need to prove it… You risk the chance of pushing some pretty important people away.  Take a step back, release the need and realize that you don’t always have to be right and you don’t always have to prove it.  Your feel better about yourself and less stressed to always be heard.  Hear your self, and prove to yourself that you can remain respectful to others while processing your own needs of why you need to be right…

The Four Agreements – Become a white magician

Quote from  The Four Agreements By: Don Miguel Ruzi

“All the magic you possess is based on your word, and you cast spells all the time with you opinions.  You can either put a spell on someone with your word, or you can release someone from a spell.”

Next time your having a conversation with someone, be aware of what magic your words are working… Be aware of where your words are coming from as they will either put a spell or release a someone from a spell…. Remember to choose your words wisely, have them always come from a place of love, light and respect.

xo

Saturday: the law of Dharma

Seek your higher Self. Discover your unique talents. Ask yourself how are are best suited to serve humanity. Using your unique talent and serving others brings unlimited bliss and abundance.

Brought to you by the Seven Laws of Spiritual Success by Deepak Chopra.

 

Friday: the law of detachment

Allow yourself and others the freedom to be who they are. Do not force solutions- allow solutions to spontaneously emerge. Uncertainty is essential, and you path to freedom.

Brought to you by the Seven Laws of Spiritual Success by Deepak Chopra.

 

Thursday:The law of intention and desire

Inherent in every intention and desires is the mechanics for its fulfillment. Make s list of desires. Trust that when things don’t seem to go your way, there is a reason.

Brought to you by the Seven Laws of Spiritual Success by Deepak Chopra.

 

Wednesday: the law of least effort

Accept people, situations, and events as they occur. Take responsibility for your situation and for all events seen as problems. Relinquish the need to defend your point of view.

Brought to you by the Seven Laws of Spiritual Success by Deepak Chopra.

 

The Law of Karma

Every action generates a force of energy that returns to us in the like kind. Choosing actions and bring happiness and success to others ensures the flow of happiness nad success to you.

 

Brought to you by the Seven Laws of Spiritual Success by Deepak Chopra.