Life is amazing and unexpected. Yesterday I gave a reiki treatment to someone and the shifts were so powerful, and the emotions so deep, that it reminded me what life is really about. We get caught up on the little things of everything day life we forget to look at the bigger picture. One thing I found myself saying also directly applied to me. Trying to do good for others we let our feelings and emotions fall by the way side. Remember; YOU are the most important person in your life. Make yourself happy first, and your joy will have a spiderweb effect, expanding out to those around you. There is a distinction between being selfish and self-full; shelflshness is at the cost of others well-being and happiness. Self-fullness is making yourself a priority, before you reach out to others. What will you do for yourself today?
KINESIOLOGY + WELLNESS COUNSELLING by ERICA OTTO
