Happy New Year!

The there are many factors to getting new habits to stick.  To start my new habit off on the right foot I decided there was no better day to start writing in my blog regularly than today, but it is not as simple as that, you have to implement strategies that will prime you for success.

Firstly, you must want to change, if you are resolving to do something because others tell you, you should then you will not be successful. I have been told by many business professionals that blogging is a great addition to a website and I should really get into the habit of it. To be honest I really did not feel like it until now, which is one of the reasons why I have not been successful at it.

Secondly, are you confident you are able to make the change. It is the single most important factor in determining whether or not you will achieve your resolutions.

Here is a video of a clinical psychologist Wendy Walsh discussing how to be effective at your resolutions.



Leave a Reply

You must be logged in to post a comment.