Exciting Times!

WOW!!! It has been a whirl wind couple of days, but there is lots of exciting stuff going on. On Saturday night there was a Squamish Midwives Now event at Carina Gelato; the turn out was amazing and it was a very informative evening.

Congratulations to Carolyn Green for winning the door prize I donated!!!!

On Sunday evening there was the first info session for the 30 day challenge starting on wednesday, also a great turn out. Good luck to all those taking this on.

And finally today I met with Susan Carmody, a very talented photographer. She will be taking some exercise shot with me so finally I will have pictures of exercises on my website. Yay! It will be a process but you will see some starting by the end of the month.

 

 

Welcome to my new blog!

Hello and welcome. I am stating this blog to share my thoughts, experience and expertise on health and wellness. Check in weekly for updates. If you have specific topics you would like me to cover feel free to e-mail me questions and comments.

There is 30 day exercises challenge starting April 1st. It is organized by reach physio. I will leading a chat room discussion Tuesday nights for those taking part. To sign up go here.

Enjoy the sunshine.