In life we are always presented with opportunities to grow. At first these opportunities may seem like challenges, though in the end we learn and see them for what they are. As a wellness practitioner I have learned that I have to listen to what I tell my clients and take that advice myself. It is every easy to get wrapped up in what we feel we need to get done, when sometimes the opposite is true.
This is partially why I have been absent from my “new” blog, though I have decided that no matter what is thrown my way, I will persevere with this project because not only can I reflect back on what has been happening, but hopeful others may learn form it as well; like a food journal.
All that said, I am happy to be back and explore all the window that have opened when a door was closed. Enjoy the sun, live life to its fullest.
Health and Happiness.