Erica Otto

I am a certified kinesiologist and have a Specialized Honours BA Kinesiology and Health Science from York University in Toronto. I am also a CSEP Certified Personal Trainer as well as a Reiki Master and practitioner. I regularly attend conferences, take courses, and am continuously reviewing the latest research in the field of health, fitness and wellness to ensure I equipped with cutting edge information to better serve your needs.

I have been a part of the Squamish community for over a year now, and have chosen this beautiful place to live my life and dream meanwhile contributing what I can to this wonderful community.

My life’s passion is health and wellness;  my life experiences are the reason I have chosen this occupation; from being ill as a teenager to discovering how to achieve optimal health. I have personally experienced the benefits of guidance to achieve wellness in all aspects of my life. I love to share my knowledge with others, especially if I can help them help themselves in finding happiness. I love the work I do, and I feel it shows when I am giving you 110% whether you are my first client of the day, or my last.

I believe nothing is worth doing unless it will bring you happiness. We are the creators our of lives, which  when you think about it can mean that anything is possible and all we dare dream is within our grasp. taking responsibility for our lives and choices we make are among the first steps to transformation.

I bring to the table knowledge, kindness, and humour. With these qualities I genuinely connect to the people I work with establishing a relationship of support and encouragement to help you find what motivates you in your life. With a positive outlook on life I wish to leave a legacy of empowerment and transformation for those in the Squamish community who need it to live their best lives.

I was a dancer for nineteen years, I have been practicing yoga and weight training for seven years. I ski, hike, run, anything that gets me moving, I love being active.

I have been a Reiki practitioner for seven years, and a Master for four. I have participated in group mediations for seven years and have been leading guided mediations for three years.

I love to dance, to move, to laugh, to learn. Of the many things that I am; I am a seeker of knowledge and truth on my path to find happiness and share my joy with the world.

Thank you for taking the time to browse my website.

Namaste.

“Live with Intention.

Walk to the Edge.

Listen Hard.

Practice Wellness

Play with Abandon.

Laugh.

Choose with No Regret.

Continue to Learn.

Appreciate your Friends.

Do what you Love.

Live as if this is all there is.”

-Mary-Anne Radermacher